Your Boat.
Float It.

I offer individual and couple’s life coaching for an affordable price. I believe that coaching should be accessible to anyone who needs support in changing him/herself or his/her life. Taking personal responsibility is what makes relationships, families, communities and the world a better place.

My Coaching Expertise

• I help people get out of the unhealthy roles and coping mechanisms—usually established in, or from, childhood.

• I help people determine their relationship needs (their needs both to give and to receive), to learn how to accept and stand strong in those, and to establish and maintain their boundaries with self and others.

• I help people determine their values, ethics, morals, principles, beliefs; and to live by them.

• I help people be aware of, and reflect on, living intentionally based on their values, ethics, morals, principles, beliefs and relationship needs—and to be strong (emotionally, mentally spiritually, and physically) via standing on and living by those.

• I help people to let go of their fixation on making things work with situations and with those who don't share and match up with the same values, ethics, morals, principles, beliefs and relationship needs (I call this the “bundle'“ traits). Rather, I help them create space in themselves and their lives for situations and those who do share the same “bundle” traits.

What is Life Coaching?

Life coaching with me involves our having conversations about what matters to you--to include asking questions for us to get both a birds' eye view as well as to examine the details, trouble-shoot, brainstorm and collaborate together to help you more forward in your life. We all need to be aware of barriers and get clarity in order to improve ourselves, our situations, our lives and our relationships. Additionally, it's helpful to hear other perspectives to see what we can't see from the inside of our experiences. These are ways I can help you.